Healthy Beginnings

Recent Posts

Try these simple yoga poses if you overindulge in eating

  • October 11, 2018
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  • By Reverend Dr. Kathaleen Martin-Midcalf | The Yoga Pearl

Halloween ushers in “The Eating Holidays.” Also, it brings about the “I’m Too Busy to Exercise Season” and the... Read More »

How the Finnish word ‘sisu’ will help you overcome obstacles

  • October 11, 2018
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  • By Annora McGarry | Granlibakken Tahoe

The Scandinavian culture seems to have this winter thing figured out. Words like “hygge,” a Danish word that roughly... Read More »

5 gut health questions answered by a Reno gastroenterologist

  • September 25, 2018
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  • By Claire Cudahy | Healthy Beginnings

There’s a lot of information — and misinformation — floating around the Internet on what one should and should... Read More »

Are children more open to the spiritual and extrasensory level of reality?

  • September 25, 2018
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  • By Dr. Andy Drymalski | Special to Healthy Beginnings

In her book, “Hidden Channels of the Mind” (William Morrow and Company, NY, 1961), Louisa Rhine tells the story... Read More »

Is philosophical counseling the solution to modern day stress?

  • September 25, 2018
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  • By Claire Cudahy | Healthy Beginnings

A new brand of therapy that harnesses the wisdom of ancient philosophers is working to relieve the stresses caused... Read More »

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