Healthy Beginnings

Recent Posts

Embrace gratitude to help heal our planet

  • January 16, 2019
  • |
  • By Elaine Brooks | The Herb Lady

While we go about our way in 2019 following our New Year’s Resolutions — hitting the gym more, watching... Read More »

This year, commit to a green, plant-based diet

  • January 16, 2019
  • |
  • By Melvin Ibarra Nario, M.D., H.M.D. | Bio Integrative Health Center International

The New Year is upon us. As we enter this stage of restarting our year right, we are also... Read More »

A Jungian view of self-love

  • January 2, 2019
  • |
  • By Dr. Andy Drymalski | Special to Healthy Beginnings

You have probably heard the adage that you can’t really love someone else until you have learned to love... Read More »

Fasting — and its rise to the forefront of regenerative medicine

  • January 2, 2019
  • |
  • By Robert Floyd, MD | Gerber Medical Clinic

Fasting has been discussed, debated and practiced for millennia. Various peoples, cultures and religions have recognized the benefits of... Read More »

Living consciously with yoga’s 10 ethical guidelines

  • January 2, 2019
  • |
  • By Reverend Dr. Kathaleen Martin Midcalf | The Yoga Pearl

While yoga is neither a religion nor a sport, it can be referred to as a system of living... Read More »

View Article Archive »