Healthy Beginnings

Recent Posts

Teal Pumpkin Project one example of alternatives to sugary food

  • September 20, 2018
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  • By Elaine Brooks | The Herb Lady

With October here and the holidays fast-approaching, the longer nights and cooler days are oftentimes keeping us from enjoying... Read More »

How stress can influence the development of breast cancer

  • September 20, 2018
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  • By Dr. Corazon Ibarra, M.D., H.M.D., and Dr. Melvin Ibarra Nario, M.D., H.M.D. | Bio Integrative Health Center International

Breast cancer is a common cancer that affects women. Although not that prevalent, breast cancer can also occur among... Read More »

18 exercises you can do at work without being noticed

  • August 30, 2018
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  • By Caren Roblin | Healthy Beginnings

By now, most of us know that sitting for long periods of time isn’t good for us. One study... Read More »

10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 9)

  • August 27, 2018
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  • By William Clearfield, D.O. | Clearfield Medical Group

Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps... Read More »

What supplements should active adults regularly take?

  • August 22, 2018
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  • By Cassandra Walker | Special to Healthy Beginnings

The actively aging community is recommended to introduce natural supplements into their diet in order to ramp up enough... Read More »

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