Healthy Beginnings

Recent Posts

Does raw shea butter do anything?

  • May 14, 2018
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  • By Abby Campbell, PhD | HealthyButSmart.com

Editor’s note: This abridged article originally published in full in August 2017 on the Walnut, California-based blog “Healthy but... Read More »

Control anxiety, depression with better eating habits

  • May 2, 2018
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  • By Melvin Ibarra Nario, MD, HMD | Bio Integrative Health Center International

As we live our everyday lives, we see almost everybody through their external masks. The question “what is going... Read More »

Get the good out of your skeleton for a healthier mind

  • May 2, 2018
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  • By Carole Bucher | Reno Feldenkrais Integrative Movement

Buried right below the surface of your skin, pretty much in plain sight, is your skeleton, the most important... Read More »

Try various foods, supplements and essential oils for a healthy brain

  • May 2, 2018
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  • By Elaine Brooks | The Herb Lady

The human brain is the most complex organ in our bodies. It controls all of the processes for the... Read More »

Natural mood helpers to ease your mind and limit stress

  • May 2, 2018
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  • By Michael Gerber, MD, HMD (Practitioner of Homeopathic Medicine) | Gerber Medical Clinic

After completing my internal medicine internship in Oakland, California, in the early 1970s, I felt the future of psychiatry... Read More »

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