Healthy Beginnings Magazine
Healthy Beginnings' mission is to provide resources and information on the straight facts and latest trends regarding: Alternative and Integrative Medicine, Acupuncture, Aryuvedic, Homeopathy, Naturopathy, Colon Hydrotherapy, Hypnotherapy, Supplements, Herbs, Nutrition, Organics, Cooking for Health, Raw Foods, Fitness, Meditation, Yoga, Organ Cleanses, Green Living, Sustainability, Natural Beauty, Healthy Pets, Biological Dentistry, and the products and services that support living a Natural, Holistic and Healthy Lifestyle.


“I love reading about ways to heal my body without the use of drugs. Also, new recipes and reading about organic and raw foods.”

-Catherine Perkins


The Only Way to Make Real, Lasting Change

Now let’s step back and think about all this for a moment. You’ve learned that your conscious mind makes decisions for you. And these decisions are based on past experiences. You know that up to 99% of these past experiences come from your subconscious. So if you want to make any changes in your thoughts, habits or actions, you need to make a change at the source. That is, at your subconscious. More specifically, at the level of your subconscious beliefs.

It’s Not about Willpower or Desire

If you’re like most people, you’ve tried to change through planning, insightful discoveries or sheer willpower. Chances are, you were disappointed by weak results. Or the change was only temporary. That’s because these tactics only affect your conscious, not your subconscious.

Think of your subconscious as the hard drive of a computer and your conscious as the monitor. When you try to make changes by only addressing your conscious mind, it’s like typing something on your computer screen. Sure, you see the words on the screen. And it looks like it’s in your computer. But unless you hit “save,” nothing is stored in your hard drive. No change truly happened.

The good news is, making permanent, lasting changes to your subconscious is easier than you might think. Depending on how you do it, it can happen very quickly. The best part is, you can change your subconscious beliefs to completely support what you want. So you can finally lose weight, be in a loving relationship, improve your health or be more successful at work. Virtually anything.

Getting “Un-stuck”

There are many ways to change your subconscious beliefs. Different approaches include hypnosis, NLP (neuro linguistic programming), and Psych-K™. The best part is, all of these approaches help you make lasting change without rehashing the past.

Unlike traditional talk therapy, you don’t need to spend hours talking about yourself, reliving what went wrong and what you don’t like. That’s because when you talk about something, it only affects your conscious mind. With Psych-K™ for example, you communicate directly with your subconscious and simply tell it what you want. Then you lock in that belief to make it a reality.

When you use the power of your subconscious to support your conscious desires, you will truly create positive change. Because you will finally remove mind blocks that keep you tied to old habits that hold you back. Once you clear these blocks, you can quit addictions, have more confidence, be more successful, heal a physical ailment, be in a loving relationship. In short, you will finally start manifesting your desires.

For more information call Marc Hiscox, kinesiologist at (775) 267-9501.

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