Healthy Beginnings' mission is to provide resources and information on the straight facts and latest trends regarding: Alternative and Integrative Medicine, Acupuncture, Aryuvedic, Homeopathy, Naturopathy, Colon Hydrotherapy, Hypnotherapy, Supplements, Herbs, Nutrition, Organics, Cooking for Health, Raw Foods, Fitness, Meditation, Yoga, Organ Cleanses, Green Living, Sustainability, Natural Beauty, Healthy Pets, Biological Dentistry, and the products and services that support living a Natural, Holistic and Healthy Lifestyle.
Each month Healthy Beginnings' advertisers and writers provide the tools you need to aid your personal path to well-being. We feature articles by national authors as well as from local leaders in the natural health field. Additionally, we bring you news and events that are happening in our community -- and around the globe.
“I like Healthy Beginnings Magazine because of its approach to wellness...It takes into account the natural and homeopathic approach to wellness. I especially like that it is a LOCAL magazine. I learned about the local new spa and the NewsBriefs items are very informative.”
--Rose
Licensed Massage Therapist and Interested Reader,
Reno, Nevada
PAST ARTICLES
We know you will find the articles from past issues of Healthy Beginnings Magazine informative and helpful. Simply search for your article by clicking on the corresponding letter. Enjoy!
A | B | C | D | E | F | G | H | I | J | L | M | N | P | S | T | W
A
Astrology and Health
from the June 2008 issue of HB Mag
- an ancient teaching that there is a fundamental connection between the stars and the well-being of the physical body.
Acupuncture: Ancient Healing
from the March 2008 issue of HB Mag
- the ancient healing art of stimulating specific areas on the body to promote healing, relieve pain and rebalance energy.
The Air YOU Breath. Winter Allergies.
from the March 2008 issue of HB Mag
- A new report says your chronic colds and sniffles may be caused by irritants, not germs.
All I Need Is The Air That I Breathe
from the April 2008 issue of HB Mag
- if you don't have an air purification system, you and your family ARE the air purification system.
Alcohol and its Connection with Sugar
from the April 2008 issue of HB Mag
- comprehensive reference list
B
Growing Beef Naturally
from the June 2008 issue of HB Mag
- Grass fed beef is a good option.
Bee Venom Therapy
from the May 2008 issue of HB Mag
- How a sting can be so good.
C
Beginners Guide to Composting
- four easy steps
Start Composting
from the November 2007 issue of HB Mag
- fall compost tips
Getting Unstuck
from the October 2007 issue of HB Mag
- kick old habits and make lasting change
Pregnancy and Chiropractic Care
from the September 2007 issue of HB Mag
- how to get the best care during your pregnancy
D
Ecstatic Dance
from the June 2008 issue of HB Mag
- move your body and free your spirit with dance.
Chewing Well
from the October 2007 issue of HB Mag
- the salivary glands are your partners for life
The Most Powerful Drug Used by Mankind
from the April 2008 issue of HB Mag
- you will be amazed at the changes in your life.
E
Earth Day Around The World
from the April 2008 issue of HB Mag
- celebrate with your community.
Eczema and Skin Conditions
from the September 2007 issue of HB Mag
- how to keep your children's skin healthy
Real Free-Range Eggs
from the November 2007 issue of HB Mag
- healthier chickens mean healthier eggs
F
Farmers' Market
- summer 2008 schedule of local Farmers' Market in the area
Food Combining Chart
- a great graphic chart of how to combine food correctly
Radical Forgiveness
from the August 2007 issue of HB Mag
- a complementary treatment for cancer
Flu Shots, Do they really work?
from the January 2008 issue of HB Mag
- a question that a reader sent by email
G
The Zero Waste Concept
from the May 2008 issue of HB Mag
- Green Living.
H
Healthy Cooking
from the May 2008 issue of HB Mag
- Baked Melenzane: Eggplant Roll-ups.
Simple Steps to Healthier Grilling
from the July 2007 issue of HB Mag
- Simple steps to healthier grilling.
Hiking Half Dome
from the August 2007 issue of HB Mag
- Yosemite's ultimate hike
Hiking the John Muir Trail
from the June 2008 issue of HB Mag
- One of the most famous hiking trails in the country.
Bio Hotels
- independent hotels serving organic food
I
Iliotibial Band Friction Syndrome
- treatment and at-home care
Sweat for Life
from the January 2008 issue of HB Mag
- the benefits of using a far infrared sauna
Fighting Insomnia
from the February 2008 issue of HB Mag
- So, how do you get a good night's sleep?
Pumping Up Your Iron Levels
from the February 2008 issue of HB Mag
- Iron is required for a healthy immune system and
for energy production.
J
The Persona: Jungian Dreamwork Series
from the April 2008 issue of HB Mag
- in this article we explore a component of the psyche.
L
Spice Up Your Love Life This Valentine’s Day
from the February 2008 issue of HB Mag
- with L-Arginine
Laundry Detergent
- toxic chemicals in your laundry
To Solve Problems...Make an "Undo List"
from the September 2007 issue of HB Mag
- the secret of contentment is undoing
M
Why Meat Gets The Heat
from the March 2008 issue of HB Mag
- we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan.
Bring Joy to Life with Meditation
from the January 2008 issue of HB Mag
- all of us without exception seek a purpose in our lives
Ocular Migraine Syndrome
from the July 2007 issue of HB Mag
- are you suffering from Ocular Migraines?
Learn more about this condition.
Free Choice Minerals for Horses
from the August 2007 issue of HB Mag
- let horses balance their own nutritional needs
N
New Years Proclamation
from the January 2008 issue of HB Mag
- The #1 resolution is Health and Fitness followed by
Personal Growth and Personal Finances
P
Big Bucks, Big Pharma
from the October 2007 issue of HB Mag
- a new documentary takes the lid off the pillbox
Pancha Karma
- deep relaxation for cleansing and purification.
Healthy Pets
from the May 2008 issue of HB Mag
- Introducing a new cat to a resident dog.
The Mystery of Pheromones
from the December 2007 issue of HB Mag
- a basic component of human interaction
S
Sarsaparilla
from the April 2008 issue of HB Mag
- a cowboy tonic still popular today.
How Your Skin Health Reflects the
Health of Your Large Intestine
from the August 2007 issue of HB Mag
- learn how to keep both healthy
Top 5 Nutrients for Healthy Skin
from the July 2007 issue of HB Mag
- Learn how to have healthier skin nutritionally.
Why Butt Out Now?
from the November 2007 issue of HB Mag
- quitting smoking and your health
Snowshoeing in Tahoe
from the December 2007 issue of HB Mag
- a great winter exercise
T
TMJ Dysfunction
from the March 2008 issue of HB Mag
- there are many things that can be done to
resolve and prevent TMJ/TMD.
Why Good Teeth Go Bad
from the February 2008 issue of HB Mag
- Learn how to keep one's teeth healthy for life.
W
Filtering the Debate: Tap or Bottled?
from the December 2007 issue of HB Mag
- what should you drink?
